Evidence-based online therapy for anxiety, depression, trauma (including MVA recovery), relationship boundaries/codependency, workplace stress, and more. Serving Calgary, Edmonton, and communities across Alberta.
50-minute virtual sessions tailored using a CBT framework with practical skills you can use between sessions.
Clarify patterns, calm your nervous system, and practice tools for worry, low mood, and overwhelm.
Learn moreBuild confident boundaries, strengthen self-worth, and improve relationship balance.
Learn moreProcess trauma, manage pain, and regain a sense of control following a motor vehicle accident.
Coverage infoSkills for conflict navigation, emotion regulation, and healthier communication.
Psychology strategies to support functioning and quality of life.
Gentle, structured support during change, loss, and new roles.
Cognitive Behavioural Therapy with motivational and compassion-focused strategies.
We’ll set goals together and review them regularly so therapy stays aligned with what matters to you.
Come as you are. Sessions are confidential and paced to your comfort.
Brief check-ins and exercises help you apply skills in daily life.
We’ll explore your concerns, history, and hopes. You’ll leave with an initial plan and at least one concrete strategy to try before we meet again.
Over 25 years in mental health; in private practice since 2013. MSc in Counselling Psychology; BSc in Psychology and Biology. Virtual care across Alberta.
I help clients understand emotions, improve how they relate to themselves and others, and build practical skills for anxiety, depression, trauma, boundaries/codependency, workplace stress, anger management, chronic pain and illness, and life transitions. My work is CBT-informed and collaborative.
I offer flexible virtual sessions so you can access care from the comfort and privacy of home—no commute or waiting rooms—tailored to your needs.
Approved provider for private insurance. Direct billing available for many plans.
Direct billing available for plans including Blue Cross, Green Shield, SSQ, Great-West Life, Canada Life, and more. Coverage varies by plan.
Registered provider with Sun Life Financial. Receipts provided for reimbursement.
Questions about coverage? Email lindseypsychology@gmail.com.
Psychological services may be eligible for reimbursement under Section B of your auto insurance for up to two years after an accident.
At Healthy Minds Psychology, we are dedicated to supporting your mental health and wellness with compassionate, evidence-based care.
I am a Registered Psychologist offering secure virtual sessions for adults to anyone across Alberta.
Whether you are starting your wellness journey or continuing it — I’m here to support you in creating a healthier, more balanced mind.
All appointments are offered virtually by secure video. We are currently accepting and welcome new clients!
A valid credit card is required to reserve your appointment. You may choose to:
If you have any questions or need assistance with booking, please don’t hesitate to reach out. I’m happy to help and look forward to working with you!
Individual (50 min) - VIDEO
50 minutes @ CA$235.00
Consultation/ Meet and Greet Intake - VIDEO
50 minutes @ CA$200.00
Intake Assessment - MVA (Motor Vehicle Accident) Counselling Services VIDEO
1 hour 20 minutes @ CA$355.00
Care is currently online-only for clients anywhere in Alberta. Virtual sessions increase flexibility while maintaining privacy and quality.
Adults and older adolescents. If you're unsure, reach out and we can discuss your needs and options.
CBT is the primary framework, combined with motivational and compassion-focused strategies tailored to your goals.
Yes—direct billing is available for many insurers (see Insurance section). Receipts are provided for all sessions.
Reach out with questions or to request a quick consult.
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Healthy Minds
Healthy Minds
