We are Currently Accepting New Clients in all of ALBERTA (Including Calgary and Edmonton Locations)!

These services are available to anyone who is living in Alberta (not just Edmonton or Calgary).

We are also accepting adult new clients during this time, please contact for more information or any questions you may have.

Currently we are doing Virtual Video Tele-psychology Sessions only.

Downtown Calgary Downtown Edmonton

ONLINE ONLINE

Calgary Place First Edmonton Place

330 5th Ave SW 10665 Jasper Ave

 Calgary Alberta Edmonton Alberta

 If you have any questions please call  403-800-7139 or email at lindseypsychology@gmail.com

Lindsey Helmer, MSc., BSc, Registered Psychologist

 

Are you ready to take the next step towards creating a happier  life for yourself and in your relationships? 

I am ready to help guide you where you want to be in your life and create better mental health and overall wellbeing!

We are here to support and encourage you towards a healthier direction!

Fall and winter may be a busy time, but it can also be a good place to spend time on yourself and moving in a healthier direction, getting outside or finding activities inside and as well as learning some new things to help you move through these winter months in a healthy way.

Don’t wait for big issues to motivate you and address challenges before they become bigger issues. 

So make a note of what you would like to work on and reach out or make an appointment so we can get started.

You can book online below or email me and I can get one set up for you.

 

I am a Registered Psychologist with more than 25 years of experience in the mental health field and I have practicing privately since 2013. I received a Master’s Degree in Science for Counseling Psychology, and a Bachelor of Science Degree in Science Psychology and Biology. I am currently accepting clients, approved to provide services for private insurance companies and I am also able to provide direct billing for various insurance companies as well (including Blue Cross, Greenshield, SSQ,  Great West Life, Canada Life and any other available through various private insurance companies). Motor Vehicle Accident coverage (through anyone who has car insurance (Please check out the MVA link above for more information) is also available for those who have been in an accident (Please contact for more details as anyone who has been in an accident can claim this under their or others CAR insurance ). 

I am currently registered as a provider for those with the Sunlife Financial benefit provider (but unfortunately at this time Sunlife Financial Benefit Provider under Lumino Health provider does not allow ANY psychologists the ability to direct bill but they are typically very quick to reimburse clients! Email me if you have any questions about this.

Click lumiohealth.sunlife.ca for more information.


I  have experience in delivering short and long-term mental health care services to clients with a variety of mental health issues. They can include self-regulation of moods (anxiety & depression), trauma (physical & emotional), family dynamics, self-care, relationships, life skills, managing workplace conflict, anger management, pain, chronic illness management, workplace injuries, motor vehicle accident (trauma & pain), grief, couples counseling, and well as high-stress management.

Using a positive, strength and thought-based psychological approach; I enjoy working collaboratively with clients to help them achieve their goals and move in a healthier direction. I can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career. This is mainly done with a Cognitive Behavioural Therapy (CBT) framework that integrates other therapies suited directly to you the client.

I also have previous experience working as a Family and Youth Counselor at a residential treatment center in Red Deer, Alberta where I assisted youths aged 11-18 years with various behavioral, psychological, and addiction issues. I worked with the Street Ties program supervising homeless youths during the day and assisted them with resume writing, computer skills, and provided nutritious snacks. I have worked at a Detox Centre for children under the age of 18, and counselled youths who were court-ordered to participate in AADAC and PChAD (Protecting Children Against Drugs) services. I can help you navigate with your family and youth in a healthier way when experiencing troubles in these areas.

I worked as a Family Support Worker for over 2 years with Assured Community Services helping families and youth make healthy transitions in their lives, and I also assisted them with behavioral and relationship issues. I have assisted families in the social services system with foster family involvement, safe and effective interaction, and supervision. 

I have also worked as a Youth Group Peer Support Program Coordinator for the Schizophrenia Society of Alberta for over 7 years, coordinating group activities and education/life skills modules for individuals with schizophrenia and/or psychosis aged 16-30 years. 

I look forward to meeting you, and together, we can build you a better future!