Who this service helps
- Anxiety, depression, and chronic stress
- Trauma recovery and post-accident distress
- Grief, relationship strain, and life transitions
- Boundaries, codependency, and self-trust challenges
Secure online counselling for adults and older adolescents across Alberta, including Calgary, Edmonton, and surrounding communities.
Appointments are secure 50-minute video sessions. Your first meeting reviews goals, history, and the best treatment direction. You leave with practical next steps.
Care is CBT-informed, collaborative, and focused on real-world functioning between sessions.
Receipts are provided for reimbursement. Direct billing may be available depending on your plan.
For Sun Life plans, check your Lumino profile and policy details before booking.
Current services are virtual-only.
Availability updates weekly in the booking calendar.
Yes, if you have a private, confidential space.